Despite the group setting of our classes, our trainers pay special attention to every participant and adapt the session to each one’s capacities and objectives.

The ADULTS and TEENS classes always have a strong physical element which helps to develop a good form, not only for your climbing performance but for a generally healthy lifestyle.

In the KIDS classes, apart from teaching the general principles of climbing such as balance, strength, coordination, foot work and types of holds, there’s always lots of room for play, with competitions and other activities designed specifically for these age groups. The classes have a strong pedagogical element: through climbing, our trainers familiarize the kids with such values as perseverance, strategy, confidence and courage.