Courses
Are you afraid of heights? Our climbing courses are the perfect remedy… and much more than that! And if you’re not afraid of heights and always liked to climb trees and those rocks by the beach, these courses are also for you! Whether to face your fears or to test your limits, what’s important is to take the risk – with safety.
Climbing Workshop for Beginners
Who
For all those who wish to learn the general principles of climbing and especially bouldering in a safe and controlled indoor environment.
Objectives
Learn the techniques of positioning and progression on the wall and get familiar with the general principles of climbing training, with a focus on bouldering.
Upon completion of the workshop, you will have a wide repertoire of movements, a better sense of your body and reinforced self-confidence to face every new challenge or boulder.
Frequency
3 times a year or at any time for a group of at least 3 participants.
Duration
The course consists of 2 practico-theoretical sessions at Vertigo of 1.5 hours each and closes with a session in Farol da Guia or Sintra – because climbing, after all, is an outdoor sport!
Price
€75. Includes the guide, personal insurance and all the necessary equipment.
Sport Climbing Crash Course
Who
For all those who wish to learn the general techniques of sport climbing and the safety measures.
Objectives
Learn the safety measures and the progression techniques for sport climbing. Upon completion of the course, you will be ready to climb any bolted sport climbing route autonomously and safely.
Frequency
4 times a year or at any time for a group of at least 5 participants.
Duration
3 weekends (5 days)
Price
€310. Includes the guide, personal insurance and all the necessary equipment.
Bookings + Info
Visit Us
Avenida Infante D. Henrique
Edíficio Beira Rio, Fracção S
1950-408 Lisbon
+351 211 320 947
vertigoroco@gmail.com
Climbing Shop:
vertigoclimbingshop@gmail.com
Climbing Club:
vertigoclube@gmail.com