Courses

Are you afraid of heights? Our climbing courses are the perfect remedy… and much more than that! And if you’re not afraid of heights and always liked to climb trees and those rocks by the beach, these courses are also for you! Whether to face your fears or to test your limits, what’s important is to take the risk – with safety.

Intro to Bouldering Course

Who

For all those who wish to learn the general principles of climbing and especially bouldering in a safe and controlled indoor environment.

Objectives

Learn the techniques of positioning and progression on the wall and get familiar with the general principles of climbing training, with a focus on bouldering.
Upon completion of the course, you will have a wide repertoire of movements, a better sense of your body and reinforced self-confidence to face every new challenge or boulder.

Frequency

Every month.

Duration

The course consists of 2 practico-theoretical sessions at Vertigo of 1.5 hours each and closes with a session in Farol da Guia or Sintra – because climbing, after all, is an outdoor sport!

Price

€75. Includes the guide, personal insurance and all the necessary equipment.

Sport Climbing Intensive Course

Who

For all those who wish to learn the general techniques of sport climbing and the safety measures.

Objectives

Learn the safety measures and the progression techniques for sport climbing. Upon completion of the course, you will be ready to climb any bolted sport climbing route autonomously and safely.

Frequency

4 times a year or at any time for a group of at least 5 participants.

Duration

3 weekends (5 days)

Price

€290Includes the guide and all the necessary equipment.
€20. Insurance

Bookings + Info

Visit Us

Avenida Infante D. Henrique
Edíficio Beira Rio, Fracção S
1950-408 Lisbon

+351 211 320 947
+351 967 890 179

vertigoroco@gmail.com

Opening Hours

Monday to Friday: 9am-1pm & 2pm-10pm

Saturday and Sunday: 9am-1pm

Holidays: 9am-1pm