Climbing Classes
Do you want to learn how to climb or simply return to climbing and don’t know how or where to begin? At Vertigo, you can choose between Intro Climbing Classes and Group Training Sessions, depending on your level and goals! We offer sessions every day of the week for children (from 5 years old), teenagers, and adults.
All sessions are guided by experienced coaches with specific training in physical and mental preparation for climbing, ensuring safety, progress, and confidence in every class. Check the schedule in the table below and sign up online or send us an email.
Group Training
Despite the group setting of our classes, our trainers pay special attention to every participant and adapt the session to each one’s capacities and objectives.
ADULT classes last 1h30 and always include a physical component aimed at developing overall fitness, promoting a healthy lifestyle that goes well beyond climbing performance. ADOLESCENT classes last 1 hour and combine technical progression in climbing with physical development appropriate to this stage.
In CHILDREN’S classes, also lasting 1 hour, in addition to teaching the basic principles of climbing — balance, strength, coordination, footwork, hold types, etc. — there is always room for fun through games and activities specifically designed for these age groups. Children’s classes are also marked by a strong educational approach, through which our instructors begin to instil values such as perseverance, strategy, confidence and courage through climbing.
Schedule
| SCHEDULE | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | SUNDAY |
|---|---|---|---|---|---|---|---|
| 3:00 PM | |||||||
| 4:00 PM | Level I (Kids 5-9) | ||||||
| 5:00 PM | Level III (Teens) | Level I (Kids 5-9) | Level III (Teens) | Level II (Kids >10) | |||
| 6:00 PM | Level II & III (Kids >10 & Teens) | Level II (Kids >10) | Level II (Kids >10) | Level II (Kids >10) | Level I (Kids 5-9) | ||
| 7:00 PM | Adults | Adults | Adults | Adults | Adults | ||
| 8:30 PM | Adults | Adults | Adults | Adults | Adults |
Pricing
Group Classes KIDS & YOUTH*
| SESSIONS | PRICE | CLUB MEMBERS | DIRECT DEBIT | CLUB MEMBERS + DD |
|---|---|---|---|---|
| 1x per week | €55 | €50 | €50 | €47 |
| 2x per week | €65 | €60 | €60 | €57 |
| 3x per week | €75 | €70 | €70 | €67 |
| Free-Pass Plus (1 Month) | 30% discount *** |
Group Classes ADULTS*
| SESSIONS | PRICE | CLUB MEMBERS | DIRECT DEBIT | CLUB MEMBERS + DD |
|---|---|---|---|---|
| 1x per week | €65 | €60 | €60 | €57 |
| 2x per week | €75 | €70 | €70 | €67 |
| 3x per week | €85 | €80 | €80 | €77 |
| Free-Pass Plus (1 Month) | 30% discount *** |
* Discount on the Free-Pass Plus (1 month), combinable with Member Club and Direct Debit discounts. Free-Passes must be purchased at the same time as the Group Training monthly fee and have the same duration.
** These classes take place in Vertigo Oriente and in order to be able to join our group classes, both adults and children, must have some prior basic knowledge about bouldering. If you are a complete beginner you are required to have an Intro Class before you may join the group sessions.
Intro Climbing
Our classes are designed to give you the essential foundations to use the gym with autonomy and safety. You’ll learn everything — from the basics of bouldering to proper falling techniques — so you can feel confident and ready to progress in indoor climbing.
Each class can have up to 5 participants.
If you’d like to book for a larger group, send us an email at oriente@vertigoclimbing.pt.
Take the first step toward a new experience — book your intro class now at one of our gyms!
Bookings at Vertigo Oriente
Pricing
Intro Class (1h)
| NUMBER OF PARTICIPANTS | PERSONAL TRAINING |
|---|---|
| 1 Participant | €30 |
| 2 Participants | €48 |
| 3 Participants | €66 |
| 4 Participants | €84 |
| + Participants | +€18/pax |
| Family of 3 or + * | 10% Discount |
Personal Training (1h)
| MODALITY | PRICE |
|---|---|
| Single Session | €45 |
| Pack 10 | €400 |
| Free-pass Plus (1 Month) | 30% Discount** |
* The degree of kinship must be proven by presenting ID cards.
** Discount on the Free-Pass Plus (1 month), combinable with Club Members and Direct Debit discounts.
*** These classes take place at both Vertigo Oriente and Vertigo Marvila.